1/3 cup mayonnaise
1 tablespoon finely chopped flat leaf parsley
1 tablespoon chopped chives
2 tablespoons finely chopped shallots
1 teaspoon dijon mustard
Salt and pepper to taste
2 tablespoons fresh lemon juice
Mix all together.
Place 2 to 4 6oz portions of fish in lightly oiled baking dish and spoon mixture over top of each. Bake in preheated 400 degree oven for 15 minutes then broil for about 1 minute.
Super moist and wife says best she’s ever eaten and could eat every day. I agree it was best I’ve had.
Pan Fried Fish, (this recipes keeps the fish super moist) - Brenda O
Perfect fish Recipe – works for any firmer/thick piece of fish.
Preheat oven to 400
1 inch thick or thicker firm fish (halibut, cod, salmon, mahi)
Olive oil
Old bay or lemon pepper
Cut fish into serving size pieces
Remove skin (can leave for salmon if you like it), rub with oil, liberally sprinkle on seasoning
On your stove, heat cast iron or stainless pan to med-high. Once hot, put the fish in face down (the side you want to present on the plate goes down) Cook for 3 or 4 minutes until it forms a crust and releases from the pan (the fish will be about ¼ cooked) Flip the fish and put the pan in the oven for 10 minutes. (if you have larger pieces or thicker than an inch or so, add 5 minutes to the oven time)